Flourish!

with Holistic, Mindful, Somatic and Trauma-Informed Mental Health Services

Our holistic, mindful and somatic approach to mental health is different from the conventional mental healthcare model. We throw away labels and diagnoses and instead get to know you and what you are experiencing . Our services validate that your life experiences, family system, biology and individual uniqueness are yearning to be heard, nurtured, and resourced. Through compassion, empathy and judgement-free relating we collaborate with you on developing a wellness journey that feels appropriate for ‘right here, right now’ while moving forward to empower you with resiliency, confidence and self compassion.

You’re in the right place...

Flourish! services are centered around building a therapeutic alliance through trust, ease, compassion and connection. Counseling at Flourish brings mindfulness, somatic, attachment and polyvagal therapy models into our work with you which is especially helpful for people feeling overwhelmed, exhausted, unfulfilled, hopeless or have experienced recent or past trauma(s).

If you have been labeled ‘treatment resistant’ then you may want to explore Integrative nutrition for mental health services. Our individualized protocols of recommended lifestyle changes and high quality, bioavailable nutraceuticals can target the root cause of mental health symptoms in addition to improving your overall wellness. By working with the gut-brain connection and reducing inflammation to treat anxiety, depression, or fatigue you can throw away the ‘treatment resistant’ label !

And if you are open to exploring psychedelics for mental wellness, we can help with that too !

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Testimonials

“I’ve tried so many different things to manage my depression and anxiety, nothing gave me results like Flourish!” ~ Client A

“Cyndi is welcoming, truly helpful, insightful, compassionate and meets you where you are in what you need.” ~ Client S

“I’ve been in therapy for years and I’m very picky about who does my mental health care … would totally recommend Flourish as a practice.” ~ Client K

WAYS WE CAN WORK TOGETHER

THERAPY

HEALTH COACHING

MINDFULNESS

integrative nutrition

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We’re Here for You

Our team of Flourish! practitioners are based in Austin, Texas and embrace earning your trust through mindful, compassionate, no-judgement, empathetic listening and evidence-based practices.

Flourish! knows everyone is unique and our team is comprised of therapists, nutritionists, nurse practitioners and health coaches to empower you with choices on where to start your wellness journey. You can begin with whatever service resonates with you and then shift to other services, if appropriate and when you are ready, to serve the needs of your whole body and your whole life experiences so you can blossom and flourish!

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