Specializing in mindful and holistic approaches for adults and teenagers





Relationship ISSUES


Mood Disorders

Treatment Resistant 

Chronic Fatigue & PaiN

passion flower.jpg


Individual Sessions 




Educational Classes 


Individualized Wellness Programs


About Us

All of our offerings at  flourish!  were created with the belief that the ability to be in the present moment, without judgment,  is key to establishing well-being ... but getting there usually requires a wide breadth of guidance and facilitation.  You can choose from a variety of integrative services  to get you where you want to go and at a pace that feels comfortable for you. 

Learn more about us

What Is Mindfulness?

Mindfulness is the conscious practice of directing your attention to a particular thought, feeling, moment or sensation without judgment and with objectivity.   Research has found the cultivation of increased mindfulness through meditation can help individuals in a variety of ways including mitigating feelings of stress, anxiety, depression and pain. 

More about mindfulness ยป

Our Practitioners

All of our practitioners incorporate mindfulness  and other evidence-based practices as common threads for counseling, groups, nutrition consultations and educational classes.  

 Meet our service providers


Our Location

Flourish Psychotherapy & Nutrition, LLC

4361 South Congress  # 102   *  Austin  78745

Located on the street level within the PUBLIC complex at the intersection of S Congress & St Elmo

Free 2-hour Parking is available in the PUBLIC garage

CapMetro Bus Lines 801 and 1 stop within 50 feet of our front door