autonomic nervous system Cyndi Collen autonomic nervous system Cyndi Collen

Most here in central Texas are experiencing a trauma response

If you have been experiencing constant worrying, chaotic thoughts, loss of appetite, inability to focus, disconnection from others or your own body, and/or insomnia, know that you are not alone! The extensive power and water outages, as well as food shortages, last year were a real threat to our survival; hundreds of people did not survive and our bodies know this on a deep, unconscious level. The worrying, disconnection, and sleeplessness are a result of the trauma you experienced last year.

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