Couples
Therapy

We understand the challenges in showing up for each other in a way that contributes to a healthy, thriving relationship and believe engaging in couples therapy can give you and your partner the tools you need to thrive.

All that is happening around us, to us or within us can be negatively impacting relationships.  All the flavors of stress such as financial, health, family, work can come disrupt partnerships because most do not know how to navigate the disruptions in a way that is productive and meaningful.

Couples therapy that brings in tenets of mindful awareness, attachment theory and empathetic listening can offer guidance and practices to help you find your way through the stress, challenges, miscommunications and “shoulds” .