The topic of psychiatric medications doing harm continues to be ‘taboo’ in the mainstream media which is why I was surprised, in a good way, to see the New York Times write a front-page article (that appeared on-line on Sunday August 28, 2022) titled “This Teen Was Prescribed 10 Psychiatric Drugs. She’s Not Alone: Increasing, anxious and depressed teens are using multiple, powerful psychiatric drugs, many of them untested in adolescents or for use in tandem” by Matt Richtel. He weaves in stories from several people who were prescribed a ‘cascade’ of pharmaceutical combinations as teenagers along with statistics and evidence around the increase in psychiatric medication prescribed for adolescents and teenagers even though they have not been formally approved by the FDA for this age group.

It is estimated that 15 million Americans suffer from depression. If you’re one of them, you may be surprised to know that diet plays an important role in mental health. So much so, that is has inspired an entire field of medicine called nutritional psychiatry. And the gut plays a key role.