Angela Nash
MSNFM | Functional Nutritionist & Mindful Health and Wellness Coach
I have a passion for taking complex nutrition & lifestyle research and breaking it down into manageable pieces. We have all likely experienced times when we feel overwhelmed by information overload when learning something new, and I want to ease that for our clients. It gives me joy to take the time to know my clients’ history and motivations so that together, we can develop nutritional strategies that meet them where they are.
Some are ready to learn everything they can and take all the steps necessary to work the suggested protocol. Some just want to put 1-3 new things into practice before adding more. It is my job to outline the information, guide, and create ease.
Also, I am a certified Mindful Health and Wellness coach. Coaching is a vehicle for helping people achieve a higher level of well-being and performance in life and work, particularly when change is hard. I am offering a package of 4 health coaching sessions for $225.
Our practitioners have found that when both psychotherapy and coaching are desired, it is recommended that psychotherapy begins first so that you get some really useful tools to help the coaching be more effective.
I hold a Masters of Science in Nutrition and Functional Medicine from the University of Western States which partners with the Institute for Functional Medicine to determine the root cause of problems.
When I am not researching and streamlining nutritional education, I garden, grow sprouts, cook a lot, and work out with my lovely partner who inspires me to dance, lift weights, and use yoga stretching and biking for headaches and joint pain. And travel!
$110 / 45-minute nutrition consultations
$150 / 1hr nutrition consultation with a summary report and action items
$400 for package of 3 nutrition consultations (2.5hrs total)
$225 for package of 4 coaching sessions