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Flourish
Holistic Care
Individual Therapy
Couples Therapy
Group Therapy
Life & Wellness Coaching
Current Groups & Workshops
Resources
Blog
Mindfulness
Polyvagal Theory & Therapy
Feelings Wheel
Trauma + Wellness Resources
Meditation
Breath
Recipes
About
About Flourish
Client Login
Our Practitioners
LCSW Supervision
We Are Hiring
Contact
FAQ's
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Group Classes for Fall 2018
Cyndi Collen 7/24/18 Cyndi Collen 7/24/18

Group Classes for Fall 2018

New dates and times for Mindfulness Skill Development and Mental Health Reset group classes.

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Our therapist Peyton English, LCSW is now accepting Aetna, Cigna, and BCBS! Peyton offers virtual sessions for Texas residents. Peyton is also in the process of getting paneled with UHC, Oxford, and Oscar and will be able to accept those insurances
How are we supposed to cope with all the feels and stress from these significant uncertainties and challenges that surround us everyday? Feelings of helplessness, hopelessness, and anger can be felt at the same time and can create so much discomfort
We love Dr. Casey Means’s book 'Good Energy' at Flourish! @drcaseyskitchen Good Energy encompasses our holistic, whole-body perspective to mental wellness. If you are just starting your wellness journey, or feel like you need to take a diffe
The vagus nerve plays a vital role in our overall well-being. This remarkable part of our parasympathetic nervous system influences our breathing, digestion, heart rate, and our mental health. Vagal tone represents the activity of the vagus nerve,
Next time you hear ‘trust your gut,’ think ‘trust your vagus nerve.’ 🌟 The vagus nerve plays a vital role in our overall well-being. It’s like a complex network of roots or cables, connecting our brain to major organs

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