Current Groups, Classes & Workshops
Meditation and Breathwork Online Workshop - Wednesdays, 4 weeks
Feeling bombarded by financial, medical, and political stressors? Overwhelmed or worried about all that is happening right now? Flourish! would like to help.
Engaging with others in breathwork and meditation can help ground your nervous system into 'safety' and build resilience to cope with stress, anxiety, and uncertainty.
Meditation and Breathwork Workshop - Mondays, 4 weeks
Feeling bombarded by financial, medical and political stressors? Overwhelmed or worried about all that is happening right now? Flourish! would like to help.
Engaging with others in breath work and meditation can help ground your nervous system into 'safety' and build resilience to cope with stress, anxiety and uncertainty.
Chronic Pain / Fatigue / Illness Support Group
People with a chronic condition like chronic pain, fatigue, and/or illness may feel misunderstood, judged, dismissed, or not supported by their partner, friends, family, or even medical professionals.
Our support group will provide a safe and non-judgmental space to share your experiences with others who have similar challenges and connect participants with empathy, compassion, and validation.