Brain Regeneration: Why It's Real & How To Do It
It is a commonly held misconception that the brain is beyond repair. Even the medical establishment has asserted that once we kill brain cells, they are gone forever.
Detox Daily With These 5 Phytonutrients
Toxins exist in every aspect of our lives today; from the air we breathe, to the water we drink, the food we eat, and even the thoughts we think.
Postpartum Depression: A Holistic Perspective
Postpartum depression affects 10-15% of women who give birth, yet the research on pregnancy-related mood disorders is astonishingly one-dimensional.
Mindful Eating: 5 Ways to Practice
Mindful eating is the process of slowing down and paying attention to your actual eating experience without judgment.
Green Detox Broth: An Easy Way To Get Your Greens (Recipe)
Austin Fit Magazine published the recipe for The Soup Peddler’s ever-popular Green Detox Broth in their December 2018 issue.