Meet our team of holistic, mindfulness-based mental health therapists, nutritionists, and nurse practitioners located in Austin, Texas

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Sara Walls

LPC-A | Psychotherapist
Adult individuals

  • Anxiety, Trauma, Stress, Depression

  • IFS, Somatic, Mindfulness, and Narrative Therapy

  • In-Person therapy sessions in South Austin and Virtual / Teleheath for Texas Residents

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Shanley McLaughlin

LPC | Psychotherapist
Teens, Adults
In-Person and Telehealth
In-Network with Aetna, BCBS, Cigna, and Quest Insurance

  • Anxiety, Depression, ADHD, Life Transitions, Chronic Stress, Relationships, Trauma, Parenting, Teens

  • Mindfulness, Motivational Interviewing, Attachment Theory, Sand Tray Therapy, Somatic Therapy

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Signe Porteshawver

LPC Student | Therapist Intern
(Waitlist)
Adult Individuals and Couples

  • Relationships, Communication, Intimacy, Depression, Anxiety, Existential Dread, Chronic Pain

  • Mindfulness, IFS, Somatic/Embodiment

  • In-Person in South Austin and Virtual / Telehealth for Texas Residents

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Sonali Krish

LPC Student | Therapist Intern
(Waitlist) Adult individuals

  • Anxiety, Life Transitions, Relationship Challenges, Mind-Body Connection, LGBTQ+ Identity & Community

  • Mindfulness, IFS, Person-Centered, Narrative, Gestalt

  • In-Person in South Austin and Virtual / Telehealth for Texas Residents

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Peyton English

LCSW | Psychotherapist
(Waitlist) Adult Individuals, Teenagers;
In Network with BCBS Texas, Aetna, Cigna

  • Anxiety, Attachment, People-Pleasing, Trauma

  • Attachment, IFS, Polyvagal, Integrative

  • Telehealth for Texas residents

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Mona Adamaszek

APRN, PMHNP | Psychiatric Nurse Practitioner
Anxiety, Depression, Ketamine

In-Person in Westlake and Virtual / Telehealth

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